WEIGHT LOSS using COGNITIVE HYPNOTHERAPY & NLP

Through the use of Cognitive Hypnotherapy and NLP at the Clerkenwell Group we will help you to permanently alter your eating habits allowing you to loose weight, stay in control of your eating habits and help you become the size and shape that you are most comfortable with.

Part of the process of Cognitive Hypnotherapy will also make you feel more relaxed and more confident within yourself.

If this is what you have been looking for why not call us on the phone or e mail us for an informal conversation.

To help explain why Cognitive Hypnotherapy is so successful at helping people loose weight it is because unlike any other species on this planet we have attached an emotional reward to food. All other creatures will eat until they are full then wait until the hunger returns to go and hunt or forage again to satisfy their needs.

This is because other creatures do not eat emotionally. This means that the reason why so many people in the world are overweight is because as a species we have learned to use food as a way to change how we feel about things all around us.

All of our clients at the Clerkenwell Group who come to see us with weight problems eat when they are bored, feeling lonely, sad, miserable or it could be any other emotional problem. All of these reasons have nothing at all to do with feeling hunger. In our modern society where we do not have the need to hunt or forage anymore we can use foods as a quick fix or as a quick reward to feeling good. Unfortunately this is only a short term emotional fix and no amount of eating is going to change our feelings in the long run. Infact it is going to cause weight problems, which is only going to make us feel worse about our feelings.

A lot of people at this point will turn to dieting and for some people this may temporarily be successful at loosing a few pounds but as soon as the diet is over we tend to return to our old eating habits as we as humans enjoy living our lives with recognisable patterns in it. (This is the way the human brain works) Unfortunately this tends to lead to a cycle of gaining more weight then dieting and never achieving the result that is desired.

At The Clerkenwell Group using Cognitive Hypnotherapy and NLP we can help change these unhealthy patterns that your brain has been using for some time. We do this by retraining your unconscious mind with your total support to change these behaviours so as to make it far more achievable to loose weight and feel comfortable about your body.

Using Cognitive Hypnosis and NLP we can speak directly to the unconscious mind to alter the behaviours that have created this cycle of not being able to loose weight. This will help change the emotional feelings that were attached to food and also help install some new more helpful eating habits.

So if you would like to benefit from Cognitive Hypnotherapy and NLP to achieve weight loss call The Clerkenwell Group on 0207 503 0118 or email info@theclerkenwellgroup.co.uk. We are based in London EC1. I am sure we will be able to help you but if for any reason we cannot, the first session will be FREE.

The Clerkenwell Group was founded by Darren Stamford, Gordon Matthews with associate members Debbie Bloxam, Katy Dowler, Alison Rouse, Gianna de Salvo and Cari Wesby. Using cognitive HYPNOTHERAPY for self confidence, stop smoking hypnosis, weight control hypnosis, NLP cure phobias and all other kinds of HYPNOTHERAPY.

All our Therapist have the Hypnotherapy Practitioners Diploma the only qualification in Hypnotherapy to be recognised by Oxford University.