WEIGHT LOSS using COGNITIVE HYPNOTHERAPY & NLP

Through the use of Cognitive Hypnotherapy and NLP at the Clerkenwell Group we will help you to permanently alter your eating habits, allowing you to lose weight, stay in control of your eating habits and help you become the size and shape that you are most comfortable with.

Part of the process of Cognitive Hypnotherapy will also make you feel more relaxed and more confident within yourself.

If this is what you have been looking for why not call us on 020 7503 0118 for an informal conversation or email us.

Cognitive Hypnotherapy is so successful at helping people lose weight because unlike any other species on this planet we human beings have attached an emotional reward to food. All other creatures will eat until they are full then wait until the hunger returns to go and hunt or forage again to satisfy their needs.

This is because other creatures do not eat emotionally. This means that the reason why so many people in the world are overweight is because as a species we have learned to use food as a way to change how we feel about things all around us.

All clients of The Clerkenwell Group who come to see us with weight problems eat when they are bored, feeling lonely or sad, or as the result of some other emotional problem. None of these reasons has anything at all to do with feeling hunger. In our modern society where we no longer have the need to hunt or forage we can use food as a quick fix or as a reward to feel good. Unfortunately this is only a short-term emotional fix and no amount of eating is going to change our feelings in the long run. In fact it is going to cause weight problems, which is only going to make us feel worse about our feelings.

A lot of people at this point will turn to dieting and some may be temporarily be successful at losing a few pounds, but as soon as the diet is over people tend to return to old eating habits as we humans enjoy living our lives with recognisable patterns in them (this is the way the human brain works). Unfortunately this tends to lead to a cycle of gaining more weight, followed by dieting, and never achieving the result that is desired.

At The Clerkenwell Group we use Cognitive Hypnotherapy and NLP to help change these unhealthy patterns that your brain has been using for some time. We do this by retraining your unconscious mind with your total support to change these behaviours so as to make it far more achievable to lose weight and feel comfortable about your body.

Using Cognitive Hypnosis and NLP we can speak directly to the unconscious mind to alter the behaviours that have created this cycle of not being able to lose weight. This will help change the emotional feelings that were attached to food and also help install new more helpful eating habits.

So if you would like to benefit from Cognitive Hypnotherapy and NLP to achieve weight loss call The Clerkenwell Group on 020 7503 0118 or email info@theclerkenwellgroup.co.uk. We are based in London EC1.

The Clerkenwell Group was founded by Darren Stamford and Gordon Matthews with associate members Debbie Bloxam, Katy Dowler, Cari Wesby and Catherine Dixon. Using cognitive HYPNOTHERAPY for self-confidence, stopping smoking, weight control, curing phobias using NLP and all other kinds of HYPNOTHERAPY.

All our therapists have the Hypnotherapy Practitioner Diploma, one of the very few qualifications in Hypnotherapy to be recognised by Oxford University (the ruling university body in England).

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