“I’ve struggled with crippling anxiety for as long as I can remember. I didn’t get a diagnosis until my late teens, and everything started to make sense partnered with my other challenges. I have spent almost half my life trying different treatments and lifestyle changes to try and gain control of my brain. It took Jen four sessions to change my world. I was sceptical as I honestly believed that I was just built this way. My anxiety is the lowest it has ever been. When I feel it starting to increase, I can quickly use the tools that Jen armed me with, and I am back in control. Cannot recommend Jen enough.”