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Welcome to the Clerkenwell Group

Hello, I’m Penny Ashburn and I look after the clients and the therapists here at City of London Hypnotherapy Centre. I  know that sometimes life can feel like an uphill struggle, which is probably why you are here, but you don’t have to cope with it all on your own.  The first step towards help can be daunting but do feel free to email or call me and I can advise on the best therapist or even if we are the right route for you.

The Clerkenwell Group is a London Hypnotherapy Clinic offering a variety of tailor made bespoke solutions just for you. Each individual is treated differently. Cognitive hypnotherapy isn’t a “quick fix” we do not have a magic wand, we work hand in hand with you to help you get achieve your goals.

If you really want to change, if you are motivated to seek that new way foward then call us today, we want to help.

We cannot make any guarantees but with 5* Google Reviews and a fair price point of just £99.00 a session we hope you make the decision to get in touch right now.

Best, Penny

Hypnotherapy Solutions That Work Around You

* All Results Can Vary From Person To Person*

Cognitive
Hypnotherapy

Sometimes life can feel like an uphill struggle, but you don’t have to cope with it all on your own. At the Clerkenwell Group we offer a variety of tailor made hypnotherapy solutions that may help you overcome any issues that are troubling you and find a new way forward in life. Simply complete the above form and we’ll be in touch.

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Neuro Linguistic
Programming

Put simply, NLP is about learning the language of our minds to help us communicate better with ourselves and the rest of the world. Our highly experienced therapists use NLP techniques to help individuals adapt their behaviours and thought patterns that may help them achieve the results they want. If you would like to remove limitations and increase your life choices, we’ll be delighted to help.

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Emotional Freedom
Technique

EFT is often described as “energy psychology”, and experts believe it may be used to treat a wide range of physical and psychological conditions. It works by tapping on the energy meridians that are also used in acupuncture, but this process is done with no needles- just fingers. Once you have learnt the technique it is easy to apply in everyday life, either with a therapist or on your own.

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Skype Consultations

Have a face to face consultation with a therapist for as little as £1 per minute via our Skype service
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What we do for our clients from our London hypnotherapy clinic

Present with Ease - Fear of Public Speaking

Public Speaking can strike dread into the heart of even the most confident business person, with some experts claiming that the average person fears it even more than death. Our Cognitive Hypnotherapy and NLP techniques may help you feel more at ease with public speaking and discover the inner confidence you never knew you had.

Curing Phobias

Whether seen as rational or irrational by the outside world, phobias can seem very real to those affected and cause significant problems in daily life. We take a non- judgmental, empathetic approach, using Cognitive Hypotherapy and NLP that may help you understand and manage your fears. Our methods have been proven very successful. We hope they work for you just as well*

Overcoming Fear of Flying

Fear of flying is one of the most common phobias in the world, affecting at least one in ten of the population. Our Cognitive Hypnotherapy and NLP techniques may help you overcome your fear of flying and manage the physical and psychological effects associated with it.

Male Sexual Problems

One of the things that sets humans aside from the rest of the animal kingdom is our need for close personal intimacy- whether it’s a hug from a parent or loved one or a handshake with an old friend, human touch is important.

Male sexual problems can strike at any age, severely impacting on your relationships and self esteem. Our therapists are experienced in helping with a range of sexual problems, from erectile dysfunction and low sexual desire to deeper issues around intimacy.

Female Sexual Problems

A satisfying sex life is important for our relationships and overall sense of wellbeing- as a nurturing and social and social species, we have a need for close physical contact and intimacy. We offer a non-judgmental, safe place to express any concerns and worries, which you may find helps you to overcome your sexual problems and achieve happier, more fulfilling relationships.

Smoking Cessation

It can be notoriously difficult to give up smoking, but hypnotherapy may be the answer for you. We’re truly passionate about helping people break free from unwanted behaviours and habits, and offer a range of techniques that could help you achieve fast and effective results.

Conquer Addiction

Addictions can be hard to let go of, especially if they have been a part of your life for a long time. Our therapists use a combination of Cognitive Hypnotherapy, NLP and EFT (Emotional Freedom Technique) that may help you let go of addictions and live a healthier, more fulfilling life.

Relieving Stress

Sometimes life can seem like one big juggling act. When things start to get on top of you it can have a huge impact on your day to day life, making you irritable, anxious and more prone to physical health problems. In fact, stress is one of the biggest health issues we experience in Western society, accounting for 11.7million sick days per year*.  Our stress relieving techniques may help you find inner peace and learn how to manage day to day stresses calmly and effectively.

Ref: hse.gov.uk

Improve Confidence

Confidence comes from understanding your self-worth and value, so if you’re lacking in this area it can really hold you back in life and stop you achieving what you’re capable of. Our therapists use Cognitive Hypnotherapy and NLP that could help you build your self-esteem and provide you with essential tools for achieving your goals; whether in life, work or personal relationships.

Overcome Anxiety

In some situations, like starting a new job or attending college for the first time, nervousness can be seen as a perfectly natural and normal part of life. But when anxiety takes its hold it can have debilitating effects on our lives, relationships and ability to undertake simple day to day tasks.

If anxiety is taking over your life, we offer a range of solutions that coulld help you feel calmer, more centred, and better able to deal with whatever life throws your way. Contact us today to find out more about Cognitive Hypnotherapy, NLP and Emotional Freedom Therapy.

Lose Weight

Some lucky people are seemingly able to eat whatever they like without gaining weight, but for most of us it isn’t that easy. Even if you’re determined to shed the pounds, you may find that willpower alone isn’t enough. We use tried and tested Cognitive Hypnotherapy techniques that may help you understand your relationship with food, eat more mindfully and work towards achieving your ideal weight. Please do understand though that we can’t use a magic wand but we can be your biggest cheerleader to help you make those changes.

Sport Mindset

We are not all born athletes; achieving sporting success and the body shapes we desire requires hard work, dedication, positivity and persistence that comes from within.

Self-limiting beliefs can stop you from reaching your full potential, so it is important to understand the important role your mind plays in exercise. Our therapists use a combination of methods such as Sports Hypnosis and NLP that you could find really help you achieve a sporting mindset and overcome any psychological issues that are holding you back.

Career Coaching

If you find that motivating yourself to go into work is a daily struggle, or you’re wishing your week away by clock watching from 9 til 5, you may want to re-think your career choices. It’s never too late to look at a new line of work, but sometimes it can be hard to know where to begin or understand your transferrable skills. Our career coaching service could help you identify your skills, values and interests and enable you to seek a more rewarding and enjoyable career.

IBS Or Irritable Bowel Syndrome

Irritable Bowel Syndrome can be a very challenging condition to live with, affecting the food we eat and impacting on our work and social lives. Stress and anxiety often go hand in hand with IBS, so at the Clerkenwell Centre we offer Cognitive Hypnotherapy to help you work towards become calmer, less sensitive to triggers and overcome negative thought patterns.

Confident Childbirth

A calm and healthy pregnancy is the ideal for all expectant mothers, but the stresses of everyday life combined with fears surrounding childbirth itself can make this difficult. At The Clerkenwell Group we offer NLP and Cognitive Hypnotherapy to help you experience a calm and healthy pregnancy, all the way up to a confident birth.

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